Name: El Libro de la Serenidad (in Spanish)
Price: 21.47 EUR
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Author: Ramiro A. Calle
ISBN: 9788427044753

portada El Libro de la Serenidad (in Spanish)

Type

Physical Book

Author

Ramiro A. Calle

Publisher

Booket

Collection

Prácticos siglo XXI

Year

2018

Language

Spanish

Pages

384

Format

Paperback

Dimensions

19.00 x 12.50

ISBN13

9788427044753

Synopsis "El Libro de la Serenidad (in Spanish)"

Todos deseamos la serenidad, ese descanso de la mente y esa tranquilidad del alma imprescindibles para disfrutar de cada instante y vivir mejor. Este libro nos enseña a superar los miedos, a asumir lo inevitable, a controlar los deseos, a vivir con más intensidad y a buscar la paz en nuestro interior. A través de comentarios y de sencillas técnicas de relajación, podremos superar la ansiedad, principal dolencia de nuestro tiempo.

Ramiro A. Calle

(Author)

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Ramiro Calle has been a yoga teacher at the Autonomous University of Madrid for five years and for several years in the senior citizen classrooms. A pioneer of yoga and orientalism in Spain, he is a great specialist in meditation, oriental psychology, and psychoanalysis. He has been running a yoga center for over four decades, Shadak, which has been attended by more than half a million people. He is a profound connoisseur of the human mind and has published more than two hundred works, several of them very successful at Ediciones Martínez Roca and also at Luciérnaga. He has traveled to the East on more than a hundred occasions to interview the greatest spiritual mentors.

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